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The Case for Patience

by Lianne Castelino www.whereparentstalk.com

There are no shortage of disturbing stories in the news on any given day.  Some more so than others.  This is one of them.

A well-loved teen girl/model student who knew her male friend was depressed and suicidal.  She did all the right things --- told her parents, told the guidance councillor.  The end was something no one could have predicted.  An alleged murder, then suicide.  Two families reeling.  A community in shock.  (Full article below)

Communication in any family is paramount.  Unfortunately, given the speed of life today, most of us perhaps don't have the time to dedicate to meaningful, consistent communication, especially with kids as they get older --- like teens, who tend to withdraw naturally.

Most teens would likely not see their parents as the first person to confide in.  But they need to have options, especially with the range of issues thrust on young people these days --- from bullying, cyberbulling, peer pressure, relationship-angst, social media concerns, depression...the list goes on.

This time of year, especially, can be a tricky one in many families.  The transition to back-to-school is fertile ground for anxiety, stress and worry.  For kids and their parents alike.

In seeking out experts to speak on this issue, I've run across plenty of sage advice, but one thought in particular that most parents and kids might overlook.  Two words.  BE PATIENT.

We all want everything to work out smoothly from the get-go whether it's fitting in, liking a course, being accepted by new roommates at university, getting used to a new schedule, understanding a new course, accepting an empty nest, etc..  However, in our present world of instant gratification and band-aid parenting, it's often hard to be patient.  We want to fix it instantly or at the very least minimize the discomfort no matter how trivial the circumstance.

Patience teaches so much.  More than most of us understand.  It allows both parents and children to appreciate the process, accept the highs and lows and learn from them.  It's not always fun, nor is it easy, but it is an important teaching tool no matter what the age. 

Communicating with children often requires huge helpings of patience.  And when kids are in their tween and teen years, second and third helpings come in handy.

In my interview with a counsellor from KidsHelpPhone, it became abundantly clear that many of the thousands of kids who access this free, anonymous and confidential service do so because they need someone to listen to them.  Someone with the patience to listen carefully and not judge.

Who knows what might have saved this clearly disturbed teen boy from taking his own life and that of his best friend.  He seemed to leave a trail of fairly obvious hints as to his sad and depressed state --- even on his Facebook page.  His best friend, the girl he allegedly killed, seemed to listen to his pleas for help.  What's truly sad is that when she sounded the alarm for him---no one seemed to listen.

Related articles:

No more tomorrows for teens in one-sided romance
Helping Kids Transition at School:  KidsHelpPhone Interview

Cool Tools to Keep You Fit

I have to admit that since becoming a mother of two I find it increasing more difficult to manage my weight. In my twenties and early thirties I had two things I currently don't have.  Number one is a weakened metabolism and number two, I have a even weaker sense of self control when it comes to eating desserts. So when I came across this BMI calculator I thought I would access my current weight situation. 

 When I put in the information into the calculator I have to admit I closed my eyes just as I processed the results. I figured that I would be in trouble but as it turns out I am not in as bad of shape as I thought. My numbers are in check for my height and weight.


There has been some controversy over such tools for evaluating your weight and I am not sure if I would use this a definitive tool to decide on whether your weight is unhealthy. Other important aspects do come into play such as whether you exercise and what your food choices are. For example, my step father would be considered to be in the healthy range yet I happen to know he lives on diet of steak and eggs on a practically daily basis! So I would be looking at other aspects of his health to deem him "healthy" but that is another story.

I think the moral of this story is to eat healthy as best you can, to exercise regularly (AKA Play outside!) and to use tools like the BMI calculator to bench mark success. Children as young as two years old of age should be playing (aka exercising) every day for at least one hour a day. So I make sure to try and give opportunities for my family to be outside each day for at least an 1 hour getting exercise. I think that this is important even if they are with the acceptable BMI levels. Food for thought!

Travel for Free!

I love rewards. I always look for great loyalty programs where I can spend money on everyday things and get perks for it! Would you not say that is a no brainer? I also happen to have a great passion for traveling. Quite frankly I can't get enough adventure in my life. I love to discover new places so badly that I have decided to rename myself the Adventureista. I figure one day I will start a blog that will contain all my adventures. I have traveled all across Canada, Europe and the Caribbean and I wouldn't have been able to do it without my aeroplan card

I use my credit card for every day things so that my rewards build up. My husband does this as well so whenever we travel we always use the Aeroplan travel site to book our rewards. I love it. The system is really easy to use and I can do all my travel needs quickly and efficiently.

The card also contains extra travel perks like Lost or Stolen Baggage Insurance,
Car Rental Theft and Damage Insurance and Card members also receive out-of-town emergency medical and legal referrals by telephone, 24 hours a day, 7 days a week. 
 
This type of traveling gives you total peace of mind. I really love that part of it.as you never know when a trip can take a turn for the worse on you. I love to travel and I also love to be prepared so this is the perfect combination. 
 
Next year my sister is getting married and has decided to have the wedding in New Orleans. My next trip will be planned soon and I can't wait...

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