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Gta Parent Promotion: Save $85 off Children's Cooking Class in West Toronto - Only 5 Spots Available


Chef Sandra has a gift for teaching kids about food, nutrition and good eating habits. She patiently coaches these budding chefs with hands-on preparation of their own meals, to enjoy and share with their family. The kids have great fun together while building their confidence, learning new skills and gaining knowledge. This program features the top regraded super foods of today. By the end of this course your child with be a mini culinary nutrition expert!




Only 5 Spots Available  - Save $85!
Regular price: $295 | GtaParent Price: $210!!


10 week class starting January 18th, 2013

Act Now!

Pay through our link



 or...

Contact College Admissions
listed below
be sure to quote...
"GtaParent Promotion Code: GTAP-JSC"


Liaison College Toronto West Lakeshore Campus

2974 Lakeshore Blvd. W. Toronto, ON M8V 1J9

Telephone: 416-259-1010

 

 


Junior Sure Chef Course Overview 

Class One 

Feature Ingredient : Avocado

Recipes:

  • Avocado chocolate pudding
  • Avocado salad boats
  • Avocado pesto with zoodles ( zucchini spiralized into noodles)

Class Two

Featured Ingredient: Mango

Recipes:

  • Green mango salad
  • Mango coconut avocado pudding
  • Mango fruit leather

Class Three

Featured Ingredient: Chia Seed

Recipes:

  • White chia lemonade
  • Cauliflower spinach chia pizza
  • Quinoa chia berry muffins

Class Four

Featured Ingredient: Garlic

Recipes:

  • Hearty garlic greens
  • Homemade falafels
  • Arugula Parmesan sun dried tomato pesto

Class Five

Featured Ingredient: Kale

Recipes:

  • Kale apple chickpea salad
  • kale quinoa fritters
  • Mango curry kale chips

Class Six

Featured Ingredient:  Pomegranate

Recipes:

  • Pomegranate guacamole
  • Barely pomegranate salad
  • pomegranate breakfast quinoa with coconut chips

Class Seven

Featured Ingredient:  Flax seed

Recipes:

  • Chocolate peppermint flax truffles
  • raw flax crackers with chia jam
  • Baked acorn squash with flax tomatoes and basil

Class Eight

Featured Ingredient:  Quinoa

Recipes:

  • Quinoa chicken meat loaf
  • Quinoa carrot orange muffins
  • Quinoa cinnamon seed granola

Class Nine

Featured Ingredient:Hemp Seed

Recipes:

  • Hemp chickpea samosas with mint sauce
  • Pumpkin hemp cookies
  • Pineapple coleslaw with mint, hemp seed and Greek yogurt

Class Ten!

 The junior Sure Chefs will prepare & share their favorite recipes from the class for family and friends

Recipes: ( will be what the class decides upon for the menu)


Only 5 Spots Available  - Save $85!
Regular price: $295 | GtaParent Price: $210!!

 

10 week class starting January 18th, 2013 -
Act Now! Pay through our link or contact college admissions listed below - be sure to quote "GtaParent Promotion Code: GTAP-JSC"

Liaison College Toronto West Lakeshore Campus

2974 Lakeshore Blvd. W. Toronto, ON M8V 1J9

Telephone: 416-259-1010





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